In this video, I compare the AI-powered high-intensity exercise bike (CAR.O.L) that I’ve been using for over a year with traditional spinning and air bikes such as the Peloton, Assault and Rogue Echo bike.
In particular, I compare those stationary exercise bikes based on their efficiency, the required time investment, motivational factors, and price.
This video is an extension to both my CAR.O.L AI video and blog reviews (see links below), so I encourage you to check those out for more background information on CAR.O.L (especially, the scientific evidence behind its supra-intensity workout protocol).
What is CAR.O.L?
CAR.O.L is a stationary bike for high-intensity interval training (HIIT) that can improve your fitness and health using artificial intelligence. What makes CAR.O.L unique is that every workout is only 40 seconds long — short enough that you won’t even sweat.
Get $150 off CAR.O.L by using code MK150 and this link:
[Links]
CAR.O.L video review:
CAR.O.L review on my blog:
[Validation Study]
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