I Don’t Have Time – Natalie Jill Fitness

27 Jan I Don’t Have Time

I Don’t Have Time.

… that’s the thought that wants to fight me during my 30 day expansion commitment every dang day.

“I do not have time, I should be doing XYZ” seems to be a loop that’s always running… but when I reflect on how I WANT to live now 50 and beyond, it’s more experiences, being present, more fun, more connection, more gratitude and more joy.

But what about the “no time reality?”

Yesterday was day 11 of my expansion challenge and I did not have an activity or visit planned. And I actually didn’t know how I’d fit one it… I’d been sharing that it doesn’t have to be “big expansions” it could just be small changes and it was time to create that. So I moved a less important work call (knowing that it wasn’t actually time sensitive and would not move my business forward.)

And then after I did that, an additional call cancelled… voila… a small gap was created.

My initial workaholic personality brain tried to fill it with more “work” (the to do list never ends right?) but instead grabbed my daughter and said “hey let’s go grab a quick lunch at the beach”

A great present convo with her.

And then just 20 minutes in nature at a…

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