Want to go from a skinny guy to building muscle quickly? I got you.
I’ve spent my entire adult life trying to pack on muscle, and after years and years of trial and error, I finally cracked the code.
Today, I share that code with you!
This is a topic that is near and dear to me, because I’ve spent my life devoted to this stuff:
These are the exact tactics I’ve used, and the same strategies we use with our Online Coaching Clients.
Our coaching program helps people bulk up quickly. Learn how:
This free guide is gonna get you started off on the right foot!
Here’s what we’ll cover in this ultimate guide (click to jump to that section):
INTRO:
NUTRITION:
STRENGTH TRAINING:
RECOVERY, TIPS AND TRICKS, NEXT STEP:
How I Bulked up After Years of Struggling as a Skinny Guy
Growing up, I was always the scrawny, skinny weak kid.
There was a reason I dressed up like superman every other day for the first six years of my life:
Superman was strong, big, and powerful…and I wasn’t.
To this day, it’s still a big challenge for me to gain weight or build muscle.
When people tell me “must be nice to have been skinny growing up,” I explain that a killer flat top, my height (5’2″ until I was 16), four years of…