When Things Feel Out Of Control

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10 Apr When Things Feel Out Of Control

Posted at 19:10h
in Motivation
by Natalie Jill

So much can feel out of control these days …and ugh listening to the news and scrolling social media feeds can fuel that feeling! Add home schooling if you’ve got young kids right now and your own work and it’s a recipe for that yuck feeling.

I totally get this. I have experienced this too. Add my arm surgery to the mix and believe me I’ve soooo felt it. Scrolling back through pics on my phone I found this image which was taken when I was recovering from a previous injury and personal setback. I’m glad I found it as it totally reminded me of the power of controlling SOMETHING.

I’ve been in this place of uncertainty before many times before over the years and came out mentally and physically stronger, more creative and more empowered on the other side. Every single time. Why?

Because what I’ve learned is that when things feel out of control, finding SOMETHING that we can control helps… a LOT. And there is always something.

We CAN STILL control what we are doing with our bodies… especially while safe at…

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