Thoughts, Choices And Habits Can Change You


28 May Thoughts, Choices And Habits Can Change You

Posted at 02:37h
in Motivation
by Natalie Jill

The Story of how 7 Day Jump Start was born

Who I am at 48 (49 this September) is not who I was 12 years ago at all. And who you are today can be totally different with a change in thoughts, choices and habits.

12 years ago I was a different person. I had  just had my daughter , was going through a divorce, the economy crashed (remember 2008!?), I was losing my house, and I was a MESS. Not just emotionally and financially, but PHYSICALLY. I was tired, overweight and so sad.

Before you say “but you just had a baby!” YES I did. BUT she weighed just over 6 lbs. The placenta did not weigh 54 lbs but the daily Mcdonalds french fries and hot fudge sundaes with extra fudge may or may not have contributed to that 60 extra lbs I had put on.

ANYWAYS, back to my story.

The feeling was what I would describe as “out of control”. I was depressed, moody and not like myself. Have you ever felt this way?

I DECIDED them that this was not who I wanted to be anymore. I DECIDED there was so much more for me. Are you…

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