Looking to recommit to a fitness routine, but having trouble getting to the gym? Jennifer has been struggling with the same issue. After repeat foot surgeries have made it challenging for her to run as much as she’d like, Jennifer invested in a Sunny Health & Fitness SF-B1110 spin bike to ride at home.
On this video, Jennifer shows viewers her bike and discusses how she uses Global Cycling Network videos on YouTube to guide her spin workouts.
Check out the video if you’re looking for an affordable way to jumpstart your fitness journey. Please note that Jennifer recorded the last part of the video after a workout, so please pardon the breathless sign-off. : )
* If you have a favorite spin video workout, please post it below.
Visit to listen to Jennifer’s podcast and subscribe to her newsletter.
source