How To Do A HIIT On An Exercise Bike | The Body Coach

I love doing a HIIT session a bike … it’s one of my favourite workouts. It’s a bit more low impact than other types of HIIT and it’s an awesome fat burner. Let’s get #LeanIn15 —————————————-­————————————– —— Find my books here: Lean in 15 The Shift Plan Lean in 15 The Shape Plan Lean in … Read more