Alexander Skarsgard’s 'Tarzan' Workout Routine

Get jungle jacked with this next-level routine. Try this sample workout that helped transform the Tarzan star’s body from skinny to shredded. function videoLoadCallback () { var playerInstance = jwplayer(“botr_NucnJqFc_3CzOzpvw_div”); setTimeout(function(){ playerInstance.setup({ playlist: “//content.jwplatform.com/feeds/NucnJqFc.json”, image: “//content.jwplatform.com/thumbs/NucnJqFc-720.jpg”, ph: 2, advertising: { “admessage”: “This video will resume in xx seconds”, “client”: “googima”, “cuetext”: “Advertisement”, “skipmessage”: “Skip ad in … Read more

✅Exercise Bike: Best Exercise Bikes 2019 (Buying Guide)

Exercise Bike: Our trained experts have spent days researching the best Exercise Bike today in 2019. ⬇️Click SHOW MORE ⬇️ ✅1. Exerpeutic Folding Exercise Bike: ✅2. Marcy Recumbent Exercise Bike: ✅3. Sunny Health & Fitness Exercise Bike: ✅4. Body Rider Exercise Bike: ✅5. Sunny Health and Fitness Stationary bike: To save you both time and … Read more

I Did Peloton For Two Weeks Straight And Here’s What Happened

The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere. Over the … Read more

Intermittent Fasting Could Reduce Belly Fat, Stroke Risk and More, a New Study Says

Oleksandra Naumenko Sticking to a 10-hour eating window, also known as intermittent fasting, is linked to decreased abdominal fat, stable blood sugar levels, lower blood pressure, and more health benefits, according to a recent study. The results were published in a recent article in the journal Cell Metabolism, and could provide a path to use … Read more