Navigating Anxiety and Depression with Dr. Leah Katz

06 Aug Navigating Anxiety and Depression with Dr. Leah Katz

Posted at 04:30h
in Podcast
by Natalie Jill

Navigating Anxiety and Depression with Dr. Leah Katz

Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is running rampant. How this affects adults and teens is eye opening.

Today, I have Dr. Leah Katz, Ph.D., She is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women.

She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic…

Source link

CHECK OUT THE LATEST: Exercise Bikes On Sale

Leave a Comment