How to Get In Shape Fast (Without Being Miserable)

This step-by-step strategy guide will tell you everything you need to do to lose weight and get healthy starting today.

I know you have lots of questions, and I promise I’ll answer every single one of them (yes, even that one).

These are the exact strategies we tailor to each 1-on-1 Online Coaching Clients, and I’m excited to share them with you today.



We create custom workout programs that get results! Learn more:

In this guide we’ll discuss:

Four easy steps to obtain the Nerd Fitness “Triforce of Winning!”

“But Steve, ‘tri’ means three…”

…don’t worry about that, because Triforce!

Either way, you got this.

You can read our overall philosophy below (which has helped hundreds of thousands of people), and help you get started today!

Step 1: WHY Do You Want to Get In Shape? (Inspiration)

Let’s start here. WHY are you reading this guide? 

Do you want to get in shape to:

Start dating again?
Win a weight loss competition at work?
Eventually play with your newborn son?
Grow old with your significant other?
Prove everybody wrong who said “you can’t do it?”
Because you just want to look good naked?

Have a freaking reason, friend!

Write it down, hang it up in your bedroom,…

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