How Expansion Kills Boredom – Natalie Jill Fitness


20 Jan How Expansion Kills Boredom

Posted at 17:36h
in Miscellaneous
by Natalie Jill

How Expansion kills boredom…

EXPANSION is my word for 2022… what’s yours?

Why I chose EXPANSION…

I am more creative, healthier, happier , connected and present when I experience NEW things.

New placesNew activitiesNew challengesNew coachingNew friendships

I want more of that. When I went through my calendar from 2021 I only found 22 “new” experiences I had had. 22 out of 365 days?

Maybe it’s being 50 but I’m hungry for it. More experiences, more joy, more creativity, more LIVING and being truly PRESENT.

When sharing some of my BUSINESS blocks with my coach, she gave me the assignment of creating more of these experiences.

Being the “quick start personality” that I am (hey my KOLBE is a 3393!) I decided to commit to expansion every single day for 30 days.

What does that mean to ME?

It means EVERY DAY no matter what I expand!

No matter how busy I am (this will be a stretch as it’s a super busy time for me) , I will do one thing every single day that I do not normally do.

Some will be huge things, some will be super…

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