HE HAS A 50 INCH VERTICAL JUMP! MY PROGRAM REVIEW! // If you’re looking for a 50 inch vertical jump program review or Christopher Spell’s World Record Vertical Jump, in this video I review the vertical jump workout program from Against Odds Athletics. Recently at Dunk Camp, Chris Spell hit a 50 inch vert off of a running approach, and a 46.5 inch standing vertical jump. In this video I review his vertical jump training program and talk about his world record box jump, world record vertical jump, and whether or not the Chris Spell Jump Program will help you increase your vertical jump as well.
CHRIS SPELL JUMP PROGRAM:
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— SUPPLEMENTS I USE —
WHEY PROTEIN:
CREATINE:
GREENS DRINK:
OMEGA 3 FISH OIL:
JOINT SUPPORT FORMULA:
COLLAGEN:
VITAMIN C:
GLUTAMINE (RECOVERY):
— ACCESSORIES I USE —
EXERCISE BIKE:
FOAM ROLLER:
RESISTANCE BANDS:
BLACK MINI RESISTANCE BAND:
STRONG KNEE SLEEVES:
WEIGHTED VEST:
DUMBBELLS:
JUMP ROPE:
MEDICINE BALL:
— MY PROGRAMS & COACHING —
TRAINING PROGRAMS:
ONLINE COACHING:
— 10 BOOKS ATHLETES SHOULD READ TO SUCCEED —
CAN’T HURT ME:
MINDSET:
EXTREME OWNERSHIP:
GRIT:
RELENTLESS:
THE TALENT CODE:
ELEVEN RINGS:
MASTERY:
THINK AND GROW RICH:
THE SUCCESS PRINCIPLES:
———VIDEO GEAR I USE——-
CAMERA: Canon EOS 70D:
LENS: Canon EF-S 10-18mm STM:
LIGHTING: Halo Ring Light with Stand:
TRIPOD: Ravelli Tripod APLT3 APLT4:
MICROPHONE: Rode VideoMic Pro:
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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0:00 – INTRO
1:10 – PROGRAM REVIEW
14:29 – CONCLUSIONS
15:40 – OUTRO
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!
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