FAT BURNING Beginner Stationary Bike Workout | 20 Minute
This 20 minute stationary bike workout for beginners is great for burning fat and losing weight! ππΌβββ Hello! I’m Kaleigh! I attended my first Spin class when I was 15. Since then I’ve been addicted to spin classes and indoor cycling. Now, as a certified Spin class Instructor, Stages Beats Instructor, and NASM certified fitness … Read more