Exercise Bike Deals & News
Our articles section includes blog posts about exercise bikes brands, latest models, health tips and fitness. If you are willing to buy a bike, we also have very handy exercise bike buying guides here. Don’t forget to check out our Exercise Bikes FAQ before making your final decision.
18 Jul Maximized Fat Loss As We Age with Clark Bartram Posted at 08:01h in Podcast by Natalie Jill Maximized Fat Loss As We Age with Clark Bartram What is the secret to losing fast while we age? Is it the workouts? Is it the nutrition? How much or well we sleep? This … Read more
When we are feeling extra motivated and eager to see results, we may push ourselves too far with our training. The reality is that muscles will get stronger when they have time to rest and recover. Moreover, everyone is in a different stage of their training. You must listen to your own body before comparing … Read more
What is the difference between a good run and a great run? It is in the details. And that’s why we’re constantly editing the details of our adidas Running app. In this blog post, we share the coolest features on the app, including what’s fresh. Table of Contents 1. Cardio Activities Don’t be fooled by … Read more
Ever since our founding in 2009, Runtastic has continued to grow. Both within our team and within our team’s families! The majority of Runtastics are at the age when many people start having kids. And while we are excited for our colleagues’ babies, this growth challenges the company and the parents. So, what do we … Read more
“I’m so tired. I’m too stressed out. It’s cold and wet outside, and the sofa is so cozy…” We get it! It is a challenge just to throw on your workout clothes, let alone to start tackling your fitness goals. Yes, there’s always a great reason not to work out. Some reasons are 100% valid, … Read more
01 Jul What to eat for Breakfast Posted at 20:20h in Motivation by Natalie Jill “I am eating clean but….” That is how many messages I get start. You are eating what you think is “clean” but you are wondering why you feel so hungry so soon later. Here are some things I want … Read more
Striking a balance between running and strength training isn’t easy and often leads to confusion among runners. How can one boost endurance and build muscle mass at the same time? In summary, this is how: Varying your run intensity, duration, and frequencyAdding or subbing strength training exercises into your workout scheduleEating wellSleeping well The simplified … Read more
Do you ever wake up with pain in your Achilles tendon? Perhaps it aches when you climb stairs or start your workout? If so, there is a good chance that you, like many runners, suffer from Achilles tendinitis. In addition to runner’s knee and shin splints, Achilles tendon injuries are one of the most common … Read more