Peloton Exercise Cycling Bike with size 8 shoes, weights and Mat lightly used
Peloton Exercise Cycling Bike with size 8 shoes, weights and Mat lightly used Price: $1,300.00 BROWSE MORE: Exercise Bike Deals
Exercise Bike Articles
Our articles section includes blog posts about exercise bikes brands, latest models, health tips and fitness. If you are willing to buy a bike, we also have very handy exercise bike buying guides here. Don’t forget to check out our Exercise Bikes FAQ before making your final decision.
Why Does My Knee Hurt?
Does your knee hurt after a run or other workout? It’s not always runner’s knee; you may be suffering from jumper’s knee or pes anserine bursitis. Here you will find an overview of the three most common knee problems and what you can do about them. 3 Common Knee ProblemsStep #1: Where Does It … Read more
7 Exercises for Iliotibial Band Syndrome
Injuries and overuse syndromes are common in runners and can quickly take the fun out of exercise. One of the most frequent problems runners face is the iliotibial band syndrome (ITBS), often just called IT band syndrome, or sometimes referred to as runner’s knee. Here you can find answers to the most common questions on … Read more
Examples for Improving Running Fitness
Fartlek Training Definition: The Swedish term fartlek means speed play. The fartlek method was developed by Swedish track and field athlete Gustaf Holmér in 1930. Fartlek running typically involves a low-moderate intensity distance run interspersed with periods of fast-paced running. Fartlek running is free and creative, allowing you to run fast or slow according to … Read more
Cycling Bike Exercise Bike Indoor W/ Non-slip Mat adjustable Height LCD display
Cycling Bike Exercise Bike Indoor W/ Non-slip Mat adjustable Height LCD display Price: $337.99 BROWSE MORE: Exercise Bike Deals
Achieve Fitness Goals With the adidas Running & Training Apps
You want to… … prepare for a marathon in just one month?… run 10 km every day even though you’ve never been running before?… run twice as fast in just a few days? You might think this article will just tell you how to reach these goals. But you’d be wrong. These goals are … Read more
Strong Back • 6 Great Back Strengthening Exercises
Many people think you need weights or a pull-up bar to train your back, but this simply isn’t true. Bodyweight exercises are also an effective way of strengthening your back muscles. The exercises using your own body weight as resistance are usually very complex and great for activating your stabilizing muscles. Why Back Strengthening Exercises … Read more
Body Type Workouts >> What You Need to Know!
Perhaps you’ve heard about the three different body types, also known as the somatotypes, but did you know that it is also important to work out according to your body type? Your body type is predominantly genetic, but that doesn’t mean you are limited to a certain level of fitness. While it might be unlikely … Read more