Alexander Skarsgard’s 'Tarzan' Workout Routine

Get jungle jacked with this next-level routine. Try this sample workout that helped transform the Tarzan star’s body from skinny to shredded. function videoLoadCallback () { var playerInstance = jwplayer(“botr_NucnJqFc_3CzOzpvw_div”); setTimeout(function(){ playerInstance.setup({ playlist: “//content.jwplatform.com/feeds/NucnJqFc.json”, image: “//content.jwplatform.com/thumbs/NucnJqFc-720.jpg”, ph: 2, advertising: { “admessage”: “This video will resume in xx seconds”, “client”: “googima”, “cuetext”: “Advertisement”, “skipmessage”: “Skip ad in … Read more

Intermittent Fasting Could Reduce Belly Fat, Stroke Risk and More, a New Study Says

Oleksandra Naumenko Sticking to a 10-hour eating window, also known as intermittent fasting, is linked to decreased abdominal fat, stable blood sugar levels, lower blood pressure, and more health benefits, according to a recent study. The results were published in a recent article in the journal Cell Metabolism, and could provide a path to use … Read more