Choose Your Focus – Natalie Jill Fitness


24 Apr Choose Your Focus

Posted at 18:59h
in Motivation
by Natalie Jill

Unpopular opinion…. Stop arguing with random people on social media about who is right and who is wrong (especially about what’s going on in the world right now). Why? Because YOU (or I) don’t actually 100% know and YOU (nor I) can PERSONALLY change or control allllll the things…

You see… Whatever YOU believe you are right. Whatever SOMEONE ELSE believes they are right too.

Our beliefs and our thoughts will always create our own personal reality.

Read that again and then consider CHOOSING what to focus on and believe.

Took me 48 years to GET THIS but dang I am so glad that that I did!

Oh but what will you do instead of wasting time arguing on newsfeeds and obsessing over the news?

Get outside and go for a walk (yes you can do this safely)

Exercise and move your body

Play with your pets

Use this time to reflect
Talk to your spouse and kids (ahhhh how about that?)
Dress up for an inside date night
Read a book
Listen to a podcast
Connect with a friend over FaceTime
Focus on your work, your hobby, a crafts, your kids school…

Source link

CHECK OUT THE LATEST: Exercise Bikes On Sale

Leave a Comment