Beginner's Guide: Recumbent Bike




The recumbent bike is a terrific low-impact, joint-friendly cardio workout for older adults. Get instructions:

SilverSneakers members can enjoy SilverSneakers On-Demand workout videos from home. If you have a Medicare Plan, it may include SilverSneakers. Learn more: ..(read more)

CHECK OUT THE LATEST: Exercise Bikes On Sale

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