5 Tips for Having the Best Rock Climbing Experience in Utah
Climbing has become a popular sport in Utah. An increase of indoor gyms and accessible trails have more and more people trying their hands at its many different forms. And those hands are taking a beating in the process. Luckily, there are some simple ways you can support healthy skin, even after a long day of climbing difficult routes.
1. Use More Than an Ounce of Prevention
Hours outdoors doing any type of activity can take a serious toll on your skin. Climbing is no exception. The more preventative steps you take the better off you will fare.
No one likes to watch as their skin turns red throughout the day. You know that the pain and stinging of a sunburn will continue to get worse before it gets better. The sun can be powerful on wide-open expanses of rock. Take steps to protect your skin from the sun when you are climbing.
Cover as much of yourself with lightweight and flexible clothing. This will also protect you from scrapes and cuts as you climb. Skin that is exposed should have a generous amount of sunscreen to shield it from the sun. Look for a product with an SPF of at least 25 and…
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