5 Quick Travel Workouts: Stay in Shape While Traveling
Ever said, “I’d love to get in shape, but I travel too much?”
If so, this guide is for you!
Today we’re gonna teach you exactly how to get fit no matter what type of business trip you’re on.
It’s time to get you a specific action plan that you can take with you on your next trip.
This is the philosophy we teach to all of our 1-on-1 Online Coaching Clients. Many travel quite a bit, so having “worldwide accountability” and a specific plan for travel has been a game-changer for these Rebels.
Are you trying to learn a new exercise, lose weight, or build muscle, but find doing it on the road a challenge? Let us help you – click below to learn more.
Our Coches build plans for getting in shape while on the road!
5 Travel Workouts You Can Do Anywhere
Without access to your favorite gym, it can seem like you are doomed to remain sedentary until you get back home.
Have no fear! These 5 workouts you can do anywhere and at anytime!
#1) THE 20-MINUTE HOTEL ROOM WORKOUT
Set the alarm clock to 15 minutes from now and see how many circuits you can do!
Bodyweight squats: 20 reps.
Incline push-ups: 15 reps (feet on floor, hands on edge of bed or desk).
One-arm luggage rows: 10 reps…
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