If the sight of a plate of broccoli makes you gag, this post is for you!
We’ll turn any “Veggie Hater” into a “Vegetable Lover” by showing you how to make a plate full of greens not taste like a wet gym sock [1].
If you’ve been a picky eater your whole life (I didn’t eat veggies until 22!), our guide today will help level up your taste buds!
We work closely with our Online Coaching Clients to help them find their gateway vegetables, and I even picked our coaches’ brains to get their favorite tactics in this guide too.
Learn how to eat healthy without being miserable! Our coaches can help:
By the end of this guide, I’m going to have you excited to eat vegetables, and ready to take the “NF Veggie Challenge”:
Why You Should Eat Vegetables
You’ve probably been told since you were a toddler to “Eat your vegetables! They’re good for you.”
Do you really know WHY they’re good for you? Let me jump into a few reasons why vegetables kick ass.
1) Vegetables are nutrient-dense. It should be no surprise that Popeye turned to a vegetable when he needed a power-up.
Think of vegetables as one of our body’s most efficient fuel sources: they are packed full of vital macro and…
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